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The IVF Positivity Planner

The IVF Positivity Planner is designed to help you feel calmer, more informed and more in control of what is happening to your body, helping you feel in a better state for coping with infertility and IVF.

Our IVF journal gives you coping strategies, coaching questions to support you through treatment, daily journaling and exercises to help you feel in control.

It can seem difficult to make changes when you're feeling overwhelmed, that’s why this planner is here to guide you through IVF, to keep you going when you are wobbling and to help you take back some of that all-important control and focus on you.

The IVF Positivity Planner has 12 weeks of daily journaling space, for you to record important information, how you are feeling and questions to keep you focused on taking care of yourself.

It also features a specific treatment section, like an IVF survival guide, to help with the feelings of overwhelm many people feel when they are about to start IVF. It includes a plan to support you through IVF, to help you record all the important information you need to remember, to give you a daily plan for keeping yourself occupied through the TWW and coping tips for going through IVF.

The IVF Positivity Planner gives you a monthly planner to make sure you plan in something that makes you smile each day, and gives you activities, ideas and support in reducing stress, focussing on self-care and finding your support network.

Feedback on the IVF Positivity Planner

“Thank you for creating something truly amazing and awesome. We started our first IVF cycle on Friday and I was definitely in need of something like this; somewhere to write down all my thoughts and make note of my appointments and medication instructions, something that tells me I'm normal and not going mad and that I’m strong and resilient and it’s ok to not be ok. I love your planner and I’m sure that many other ladies on this TTC journey will too"

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